Thursday, April 14, 2011

Meditations For Money

Align Yourself With That Which You Desire...

Take the time every day to meditate on the money you wish to bring into your life.

Why Meditate On Money

When we take time to meditate on that which we desire to manifest in our life, we are taking the time to connect with the vibration of our desire. What we want is not currently in our life because we are not vibrating at the same level as our desire.
So, giving your mind and body the time to feel like what you desire is already here will open your world up for its arrival. It's the old adage of "fake it till you make it".

Taking the time to:
  • imagine you already have that which you desire
  • how it will make you feel to have it in your life
  • what you'll be able to do once it has arrived  
The previous steps will allow you to not only attract what you need, but open you up to receive it.

My Guide To Meditating

Meditation is as simple as taking a deep breath and releasing your daily pressures. After years of practicing meditation with various teachers and guides, I have found that this is what works best for me:

  • Create a space where you can sit, or lie down, undisturbed for at least five minutes. 
  • Sit or lie down in this quiet, personal space. 
  • Close your eyes. 
  • Place your hands on your abdomen. 
  • Take a deep breath, inhale all the way down to your abdomen for at least six counts. 
  • Hold the breath for at least four counts. 
  • Exhale over six counts at least, preferably eight. 
  • Repeat this breathing exercise a few times feeling the rise and fall of your abdomen under your hands.
  • Feel the softness of your abdomen as it continues to rise and fall.
  • Observe the feelings of relaxation which follow. 
  • Allow your mind to become quiet. 
  • Visualize all thoughts and concerns drifting away one by one. 
  • If a thought pops in your head and doesn't want to leave ~ visualize yourself asking it to leave and showing it the door.
  • Let yourself go and allow the Universe to fill you. 
Hold on to this feeling as long as possible. The more you meditate the longer you will be able to meditate. As you practice, you will find it easier to sit in this relaxed and open space. Once your mind is open is when you practice vibrating with what you desire, or reciting prayers and affirmations to allign with what you want.

Prayers For Money

These are excerpts from some of my favorite prayers, which keep my mind focused on that which I want. Do not underestimate the power of prayer. Prayer is simply a moment when your intention is made known to the Universe. Combined with meditation, your life will elevate by leaps and bounds.

Marianne Williamson, Illuminata, 1994.

" Dear God,

I surrender to You my wealth, I surender to You my debts. Whatever fear I have about money, please remove this fear from my mind. Whether I believe that money is scarce, or money is too important, or money is bad, or money is unspiritual, whatever my ideas are that block me - and You know what they are - dear Lord, please help me. I wish to have whatever abundance You see fit for me. I want money to flow freely into me and through me, that it might bless my life and the lives of others..."

Louise L. Hay, You Can Heal Your Life, 1999.

"In the infinity of life where I am, all is perfect, whole, and complete. I am one with the Power that created me. I am totally open and receptive to the abundant flow of prosperity that the Universe offers. All my needs and desires are met before I even ask. I am Divinely guided and protected, and I make choices that are beneficial for me..."

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