Right before Spring Break, my day job had become so stressful it was affecting my brain function.
Well, not just mine.
It was affecting the entire staff.
I laughed and shared that with him, in so many words. He laughed back because he completely understood. "I'm right there with ya!"
When I got home that night, I made the choice to invest in my Self.
Something I'm still trying to get comfortable with.
I knew I needed outside help to "shake out" my brain and "snap it back" to normal. And I knew exactly where I needed to go.
I was already online doing some social networking, so I decided to head over to KellyHowell.com and check out her brain healing meditations.
I have been using her meditations since 1992, listening to cassettes on my Sony Walkman.
These days, I can easily download the MP3s directly to my computer and they are much more affordable.
A sense of empowerment came over me and I could feel the healing beginning as I checked out which meditations would be best for me.
An investment in myself that has more than paid for itself.
Incidentally, a week later I saw the same coworker pacing back and forth in the hallway. His classroom is downstairs, so this was a little odd. When I got his attention he said, "I have absolutely no idea why I'm up here!"
It does astounding things ;~D
P.S. If you choose to purchase Kelly Howell's fantastic meditations after clicking on the above link, I will receive a small amount of advertising compensation from that purchase. As I stated above, I have been using her meditations since 1992. They have been life-changing for me and have been a part of my spiritual foundation just as long. I only recommend products and services I have personally had a positive and enriching experience with. Feel free to "enter through another door" by Googling: "Kelly Howell".